Tuesday, July 24, 2012

The Four Basics of Any Golf Swing


When we think about the basics of the golf swing, we usually think about ball position, stance, grip, and so on. In other words, we think about the swing's physical mechanics. That's only natural, because its what most golf pros focus on in their golf lessons and what golf magazines highlight in their articles on the golf swing. It's what I write about the most in my golf tips as well.

But not everyone agrees that these are the true basics of the golf swing. For many, the true basics of the swing are something quite different, something that has nothing to do with the physical mechanics of the swing. For these people, a swing's true basics are four components-plane, centering, radius, and face. golf instruction sessions focusing on these concepts are as helpful as golf lessons on the swing's mechanics, maybe even more helpful

Plane

Most golfers have heard of the concept of plane, but are confused as to how it applies to the golf swing. Plane is defined by the angle your club creates when it is ground at address. To master accuracy, the club must remain on this plane, especially while it approaches the ball on the downswing. (Actually, two planes-one formed by the takeaway and the other by the downswing-are involved in swinging a club, but the second plane is key. ) This plane is the most powerful and direct route to the swing, as I discuss in my golf tips. Coming back to the ball above or below this plane results in pulls and slices.

Centering

Every swing has a center to it, a foundation defined by your head and your spine. If you want to hit accurate golf shots, this foundation must remain steady. Watch Tiger or any of the pros on TV and you'll see how steady their heads and spines remain throughout their swings. This foundation has two angles to it. One is the angle your spine creates with your hips at address. The other involves the lateral movement of your head. Focus on preventing both your head from moving unnaturally one way or the other and your spine from moving up or down, and you will produce better results.

Radius

Radius is the distance between the lead shoulder and the clubhead. You must keep radius intact, if you want to hit good quality shots. The key is releasing your wrists at the right time. Most amateurs release their wrists early, forcing the shaft ahead of the lead arm before impact. An early release causes you to hit the ball thin, or even worse, mis-hit it altogether. If you execute the proper sequence of movements in the downswing, you'll maintain radius.

Face

The ball travels in the direction in which your clubface is pointing at the moment of impact, minus the effect of sidespin. You must attain the same clubface position at impact that you establish at address, which is why you need to align your club properly. The key to doing this is matching the position of your hands at impact with the position of your hands at address. If you grip the club on the right side of the shaft, your hands must be on the right side of the club when you hit the ball; otherwise, you'll mis-hit.

Conclusion

Is one basic more important than another? Not really, as I tell players who take my golf lessons. They all must be executed properly, if you want to achieve a powerful, repeatable swing. Now that you are aware of them and how they contribute to your swing, try filming yourself some day and see how well you maintain them during your swing. Also note how well you hit the ball.

Plane, centering, radius, and face-these aren't the usual basics you talk about when discussing the golf swing, but they are critical. While the physical mechanics of the swing, like ball position, stance, and grip, are key, so are these four components. Master both sets and you'll achieve accuracy and consistency every time, lowering your golf handicap in the process

Copyright (c) 2006 Jack Moorehouse




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Sunday, July 8, 2012

Training Aids - Three Different Categories


Practice aids or training aids are available to you to improve any part of your golf game. In listening to the questions that are received about them, it seems that amateurs are just a little confused. In this article we will break practice aids into three categories, give you some examples as well as the ailments that they will fix.

First if you are already taking lessons, you should simply ask your golf instructor. They may give you a discount if it is purchased through them. In addition , they may have practice aids that you can make with things that you already own.

The three categories that we have broken the training aids into are:

Putting Training Aids

Many amateurs simply do not realize that they need to be careful when selecting a putting training aid. The reason is that they must know if they make their putting stroke in an arc or make their putting stroke on a straight line. If you make a putting stroke in an arc then you would benefit from a Learning Curve. The dimensions of the curve are set you give you the proper feeling every single time.

If you have made the decision that your putting stroke need to go in a straight line, then you would need to look at the putting square system or the putting plane alignment system. Both are railed systems that insure your putter moves straight back and through.

Full Swing Training Aids

Most players struggle with finding a good impact position. An impact bag will put you in the correct impact position. An impact bag does this by teaching you how the shaft needs to be leaning towards the target at impact and not away from the target.

Another full swing training aid is a balance rod. Balance is one of the most important things to have in your golf swing and talked about the least by golf instructors. A balance rod is placed under your feet as you swing the golf and gives you instant feedback on your balance. If you make swing that arte out of balance, you can slice or hook the ball. You never know where it is going.

golf Fitness Training Aids

Again, if you are already working with a fitness trainer, it would be best to discuss with them on which golf fitness aids would work best for you. A weighted golf club will help you build strength as well as flexibility. You will need to make sure that you swing it equally right-handed and left-handed as you do not want to overbuild one side over the other.

A swiss ball or balance ball is a very flexible piece of equipment as well. With a balance ball, you can increase your flexibility with various stretches. In addition , you can build your core muscles by doing many of your strength exercises on the ball.

Listed above are the three main categories of training aids. Obviously, you can drill down as far as you would like and create sub-categories for swing plane for example. Keep in mind as you are buying the practice aid, will this help me and my current ailment or is this just what everyone else is buying?





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